👋 Welcome to 5 Things PM! Move more. Sit less. For years, that’s been the messaging to get healthier. But growing research shows that small doses of vigorous activity can cut the risk of developing eight diseases.
Here’s what else you might have missed during your busy day.
5 things
1️⃣ Bang for your buck
Tax refunds are running higher than last year. However large your payback (not just from Uncle Sam, but your state too), think about how it can be put to use most effectively in your life.
2️⃣ Unexpected popularity
As the Trump administration wages real war with adversaries and trade wars with friends, Americans are changing their minds about the United States’ biggest rival, for the better.
3️⃣ ‘I’m going to keep looking’
After being released from police custody, Brian Hooker, the husband of Lynette Hooker — who went missing out at sea on April 4 — says he believes she is still alive. He’s continuing the dayslong search for her.
4️⃣ GLP-1 drugs
A small subset of people don’t shed pounds after taking popular weight loss medications. It’s not all for nothing, as new findings show there might be other health benefits.
5️⃣ Slumbers in the sky
Ever arrive so exhausted from a long flight that you need a recovery day? An airline’s new idea — bunk beds for economy passengers — could change that.
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